Thursday, April 30

More on the Swine Flu!

Click on link below to read a very helpful newsletter:
http://docs.google.com/Doc?id=dhgs2mk6_27frkvj6hp


At the end of the newsletter, it provides this possible TO PURCHASE list:

MAY PURCHASES: “If ye are prepared, ye shall not fear” (D&C 38:30)

  1. Cannery items of the month (buy extra grains, beans, & rice to add to your long-term supply).

  2. 1 case (at least) of bottled drinking water.

  3. $5.00 cash every payday (at least) set aside in your HOUSE (NOT the bank).

  4. Don’t let your vehicle gas tank go below ½ full, and fill up a 5-gallon gas can to store (add a product to prolong shelf life).

  5. Don’t forget to buy extra groceries at each shopping trip to continue building up your EXTREMELY, EXTREMELY, EXTREMELY IMPORTANT 3-month supply of every day items.

  6. Big item of the month: A “Luggable Loo” type of porta potty; or even a bucket w/ lots of trash bags. Start a supply of extra hygiene items (toilet paper, toothpaste, dental floss, soap, shampoo, diapers, wipes, feminine products, laundry soap, deodorant, etc.)

  7. 72 Hr. Kit: Bottled Water & Food (jerky, trail mix, granola bars, fruit leathers, peanut butter crackers, sunflower seeds, etc.)

  8. Plus whatever else you feel inspired to do for your family’s needs.

  9. Have you been to the Temple this month? Do you have prayer and study the scriptures daily?

P. S. Do you have pet food for your pets?

Tuesday, April 28

Pandemic Preparedness Planning

Contributor: Lake Oswego Ward Emergency Prep Specialist

Regardless of what kind of outcome this flu has, from a preparedness standpoint - this is a great opportunity for us to think about what we'd do if it DID get crazy!

Since some people don't prepare for things unless the Church says so (I'm sure that's none of you :)) here's what the Church says!

http://providentliving.org/content/display/0,11666,8041-1-4414-1,00.html

So I want to hear what steps you and your family are taking to stay ahead of this game?

Deb

Where's the flu now? http://maps.google.com/maps/ms?ie=UTF8&hl=en&t=p&msa=0&msid=106484775090296685271.0004681a37b713f6b5950&ll=32.639375


*****
Pandemic Preparedness Planning


The following fact sheets provide information on how individuals, families, and health care workers can help prepare for a possible flu pandemic:
Note: The following links are not to official Church publications, but are provided as additional resource material. The Center for Disease Control Web site offers pandemic flu information for individuals and families. Brigham Young University—Idaho offers an online training video for the prevention of Avian flu.

Sunday, April 26

Backpack Deal!!!

$400 backbacks for $35 (plus $4 S/H)!!! Virtuosa backpack for women and the Maestro backpack for men. If interested, please email Nancy A. at forevermom8@hotmail.com or call her at 503-723-7731.

Order and money DUE by April 29!!!

Saturday, April 25

Make your own charcoal!

Additional information on Charcoal:

It is easy to make your own charcoal! Because, if given the circumstances are at their worst- you can't buy any and you've run out...then this is important to know so you can then make your own.

Very simple instructions for direct method:
http://www.eaglequest.com/~bbq/charcoal/

This site features the indirect method:
http://www.velvitoil.com/Charmake.htm

I just put "make your own charcoal" in the Google search window, to find these, you may want to study additional sites as there are more out there which vary in illustrations or pictures and directions. It is handy to have this information on hand just in case you find yourself needing charcoal and can't get any the way you're used to.

Friday, April 24

Heat, Light and Cooking In An Emergency

http://www.nationalterroralert.com/heatlightcooking/

Charcoal
Charcoal is the least expensive fuel per BTU that the average family can store. Remember that it must always be used out of doors because of the vast amounts of poisonous carbon monoxide it produces. Charcoal will store for extended period of time if it is stored in air tight containers. It readily absorbs moisture from the surrounding air so do not store it in the paper bags it comes in for more than a few months or it may be difficult to light. Transfer it to airtight metal or plastic containers and it will keep almost forever.

Fifty or sixty dollars worth of charcoal will provide all the cooking fuel a family will need for an entire year if used sparingly. The best time to buy briquettes inexpensively is at the end of the summer. Broken or torn bags of briquettes are usually sold at a big discount. You will also want to store a small amount of charcoal lighter fluid (or kerosene). Newspapers will also provide an excellent ignition source for charcoal when used in a funnel type of lighting device.

To light charcoal using newspapers use two or three sheets, crumpled up, and a #10 tin can. Cut both ends out of the can. Punch holes every two inches around the lower edge of the can with a punch-type can opener (for opening juice cans). Set the can down so the punches holes are on the bottom. Place the crumpled newspaper in the bottom of the can and place the charcoal briquettes on top of the newspaper. Lift the can slightly and light the newspaper. Prop a small rock under the bottom edge of the can to create a good draft. The briquettes will be ready to use in about 20-30 minutes. When the coals are ready remove the chimney and place them in your cooker. Never place burning charcoal directly on concrete or cement because the heat will crack it. A wheelbarrow or old metal garbage can lid makes an excellent container for this type of fire.

One of the nice things about charcoal is that you can regulate the heat you will receive from them. Each briquette will produce about 40 degrees of heat. If you are baking bread, for example, and need 400 degrees of heat for your oven, simply use ten briquettes.

To conserve heat and thereby get the maximum heat value from your charcoal you must learn to funnel the heat where you want it rather than letting it dissipate into the air around you. One excellent way to do this is to cook inside a cardboard oven. Take a cardboard box, about the size of an orange crate, and cover it with aluminum foil inside and out. Be sure that the shiny side is visible so that maximum reflectivity is achieved. Turn the box on its side so that the opening is no longer on the top but is on the side. Place some small bricks or other noncombustible material inside upon which you can rest a cookie sheet about two or three inches above the bottom of the box. Place ten burning charcoal briquettes between the bricks (if you need 400 degrees), place the support for your cooking vessels, and then place your bread pans or whatever else you are using on top of the cookie sheet. Prop a foil-covered cardboard lid over the open side, leaving a large crack for air to get in (charcoal needs a lot of air to burn) and bake your bread, cake, cookies, etc. just like you would in your regular oven. Your results will amaze you.

To make your own charcoal, select twigs, limbs, and branches of fruit, nut and other hardwood trees; black walnuts and peach or apricot pits may also be used. Cut wood into desired size, place in a large can which has a few holes punched in it, put a lid on the can and place the can in a hot fire. When the flames from the holes in the can turn yellow-red, remove the can from the fire and allow it to cool. Store the briquettes in a moisture-proof container. Burn charcoal only in a well-ventilated area.

Do you have a plan???

Great Goal Idea for April-May!!
Make an Emergency Preparedness Plan

To be ready for evacuation, be it from a fire, flood, or for some other emergency reason, making a plan is important. Your plan should include preparing for emergencies at home, in the car, and at work or school. Make an evacuation plan for your home so that each family member knows how to get out safely and where to meet. Let your kids help in drawing up the plan - and be sure everyone practices. There is a good example you can use at http://ready.adcouncil.org/beprepared/

Wednesday, April 8

SPELT PARTY on APRIL 9th!!!

Hi Sisters!

Tomorrow night (April 9th) at 7 pm is a SPELT PARTY at the Beaverton Stake Center (RS Room). This is not sponsored by the church but by a group of women who love to buy HEALTHLY FOOD in bulk for CHEAPER! They meet together every month to share recipes, food, and learn how to use grains and other foods more effectively in cooking for growing families! There will be opportunities to place orders on Quinoa, Spelt, Chia, and many other foods you may not have considered using before! FUN STUFF! I'll be there (Rebecca W.) so I'd love to see someone from our ward there! Last month there were over 45 women there!! Hosted by Sally Farb in the Beaverton Stake! COME!